Weigh In record (no journal entry) for 05 February 2021
|
57.5 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1197 kcal
|
Fat: 38.25g | Prot: 44.08g | Carbs: 175.22g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, NaturGreen Eritritol, Grosella, Kiwi, Hacendado Plátano, Hacendado Chocolate Extrafino Negro 85%, Nueces, Hacendado Bebida de Almendras, Lidl Fresas Congeladas, Brüggen Copos de Avena. Lunch: Hacendado Tomate Frito Estilo Casero, Cebollas, Hacendado Macarrones, Queso Feta, Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Hacendado Yogur Natural, Uva, Manzana Verde. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristinaMellado9's Weight History
|