Weigh In record (no journal entry) for 05 February 2021
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1025 kcal
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Fat: 46.48g | Prot: 55.38g | Carbs: 98.62g.
Breakfast: Pão Branco, Chá Verde, Pão Branco, Manteiga, Maçã. Lunch: Kinder Delice, Arroz de Legumes, Pescada Cozida, Ovo Cozido. Dinner: Omelete, Tomates. more...
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Losing 0.4 kg a Week
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sandyluka's Weight History
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