Weigh In record (no journal entry) for 05 February 2021
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110.6 kg
Lost so far: 22.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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796 kcal
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Fat: 50.18g | Prot: 70.55g | Carbs: 13.52g.
Breakfast: Melão, Omelete ou Ovos Mexidos, Café, Manteiga (com Sal). Lunch: Couve Manteiga Refogada, Torresmo. more...
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Losing 0.7 kg a Week
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graceoliveira's Weight History
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