Weigh In record (no journal entry) for 05 February 2021
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88.9 kg
Lost so far: 5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1149 kcal
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Fat: 56.10g | Prot: 44.86g | Carbs: 114.59g.
Breakfast: Kaffee mit Milch. Lunch: Pellkartoffeln, Rama Margarine, Spiegelei ohne Fett, Rama Cremefine 7%, Knoblauch, Zwiebeln, REWE Blattspinat. Dinner: Cocktailtomaten, Be Light Geflügel-Salami, Milkana Schmelzkäse Salami, Gut & Günstig Delikatess Leberwurst Fein, Metzgerfrisch Pfälzer Hausmacher Leberwurst, Milfina Streichfein Ungesalzen, Aldi Eiweißbrot. Snacks/Other: Marmeladen und Eingemachtes, Milfina Streichfein Ungesalzen, Hefezopf, Katjes Wunderland Sauer, Orangen. more...
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Gaining 0.9 kg a Week
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Cem14021202's Weight History
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