Weigh In record (no journal entry) for 05 February 2021
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95.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2244 kcal
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Fat: 65.06g | Prot: 108.05g | Carbs: 302.43g.
Breakfast: 다논 액티비아, 온더고 우삼겹불고기덮밥. Lunch: 공기밥, 내장탕. Dinner: 공기밥, 해물찜. Snacks/Other: 칠성 사이다 (355ml). more...
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Gaining 0.7 kg a Week
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dosa0708's Weight History
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