Weigh In record (no journal entry) for 05 February 2021
|
63.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
341 kcal
|
Fat: 15.87g | Prot: 22.50g | Carbs: 25.50g.
Breakfast: Wickbold Pão + Proteína Whey Protein, Porto Alegre Queijo tipo Cottage. Snacks/Other: Lindt Chocolate 70% Cacau. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caterinabh's Weight History
|