Weigh In record (no journal entry) for 05 February 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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935 kcal
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Fat: 50.43g | Prot: 26.47g | Carbs: 102.50g.
Breakfast: Beyaz Ekmek, Önceden Şeker Katılmış Çay, Kırmızı Domates, Siyah Zeytin, Doğal Peynir. Dinner: Beyaz Ekmek, Ev Yapımı Yoğurt, Pırasa Yemeği. Snacks/Other: Mandalina, Fındık. more...
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Losing 0.7 kg a Week
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bushra34's Weight History
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