Weigh In record (no journal entry) for 05 February 2021
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91 kg
Lost so far: 26 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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993 kcal
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Fat: 35.34g | Prot: 25.67g | Carbs: 145.90g.
Breakfast: Simit Sarayı Susamlı Simit, Krem Peyniri. Lunch: Etli Bezelye. Dinner: Beyaz Ekmek, Çay Şekerli. Snacks/Other: Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 3.5 kg a Week
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eertas14's Weight History
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