Weigh In record (no journal entry) for 05 February 2021
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73.2 kg
Lost so far: 3.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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545 kcal
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Fat: 43.25g | Prot: 35.69g | Carbs: 3.28g.
Lunch: Alface de Folha Verde, Sadia Presunto Cozido Magro, Sadia Mussarela, Scala Requeijão Cremoso, Ovo Mexido, Aurora Bacon. more...
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Losing 0.3 kg a Week
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batistanajm's Weight History
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