Weigh In record (no journal entry) for 05 February 2021
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65.7 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1223 kcal
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Fat: 54.46g | Prot: 103.90g | Carbs: 75.50g.
Breakfast: Жареное Яйцо, Laime Сыр Пармезан. Lunch: La Molisana Orecchiette, Куриное Царство Филе без Кожи Охлаждённое. Dinner: Энгельсский Хлебокомбинат Хлеб Крестьянский. Snacks/Other: Мармелад, Вкуснотеево Молоко 3,2%, Optimum Nutrition Протеин 100% Whey Gold Standard, Aroy-D Кокосовое Молоко 70%. more...
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Losing 0.7 kg a Week
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Largorda's Weight History
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