Weigh In record (no journal entry) for 05 February 2021
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50.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1712 kcal
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Fat: 79.70g | Prot: 42.88g | Carbs: 171.43g.
Breakfast: Булочка, Домик в деревне Ряженка 2,5%. Lunch: Сахар, Красный Октябрь Лебедушка, Orion Чокопай, Магнит Дениш с Сосиской и Горчицей. Dinner: Lay's Чипсы со Вкусом Бекона, Белый Медведь Пиво. Snacks/Other: Белый Хлеб, Котлета Домашняя. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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