Weigh In record (no journal entry) for 05 February 2021
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70.6 kg
Lost so far: 12.9 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2107 kcal
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Fat: 76.17g | Prot: 141.33g | Carbs: 186.45g.
Breakfast: Favorina Speculoos À Tartiner , QNT Protein Pancake Neutral Flavour, Seeberger Bio-Apfel-Zimt Porridge, Kiwi, Banaan, Envia Halfvolle Melk, Bjorg Amandelmelk. Lunch: Rode Tafelwijn, Lidl Kipfilet, Lindahls Kvarg Perzik, Curry met rode linzen en courgette. Dinner: Renmans Kippenborstfilet , Curry met rode linzen en courgette, Groentensoep. Snacks/Other: J.D.Gross Seashells Minis, Mandarijn. more...
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Losing 2.5 kg a Week
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EllenVH79's Weight History
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