Weigh In record (no journal entry) for 05 February 2021
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74.4 kg
Lost so far: 80.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2288 kcal
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Fat: 134.51g | Prot: 73.46g | Carbs: 207.44g.
Breakfast: Vitarella Água & Sal Tradicional, Jundiá Sorvete Sabor Creme, Banana Prata. Lunch: Manga Palmer, Polenghi Queijo Tipo Brie. Dinner: Hershey's Cookies'n'creme, Jundiá Sorvete Sabor Creme, Polenghi Queijo Tipo Brie, Banana Prata, Polenghi Queijo Tipo Camembert. Snacks/Other: Mamão. more...
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Gaining 3.9 kg a Week
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claudiao.filho's Weight History
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