Weigh In record (no journal entry) for 05 February 2021
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62.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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865 kcal
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Fat: 18.93g | Prot: 84.83g | Carbs: 87.11g.
Breakfast: Овсяная Каша на Воде, Смартори Котлета Куриная Жареная. Lunch: Макфа Вареные Макароны, Куриные Грудки (Жареные). Snacks/Other: Чернослив, Курага, Сушеный Инжир. more...
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Gaining 2.1 kg a Week
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alexutina90's Weight History
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