Weigh In record (no journal entry) for 05 February 2021
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68 kg
Lost so far: 4.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1586 kcal
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Fat: 63.76g | Prot: 137.01g | Carbs: 123.62g.
Breakfast: Красная Цена Овсянка с Клубникой, Yayla Чиа. Lunch: Гречка, Помидоры, Аморе Мясо Мидий в Рассоле, Кабачок. Dinner: Свинина Лопатка, Сметана , Селедка, Борщ Вегетарианский. Snacks/Other: Простоквашино Творог 2%, Мандарины, Биомакс Кефирный 1%. more...
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Losing 0.2 kg a Week
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ohotnikova80's Weight History
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