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Coś tu chyba poszło nie tak jak powinno.. 😂
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77.3 kg
Lost so far: 21.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1374 kcal
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Fat: 36.07g | Prot: 25.19g | Carbs: 69.34g.
Breakfast: Cynamon, Costa Coffee Caffe Late Mleko 0,5%. Lunch: McDonald's Cappucino (Duże), Żabka Hot Dog, Coca-Cola Coca-Cola Zero. Dinner: Jack Daniel's Jack Daniel's Cola 6%, Garage Hard Lemon Beer Drink 4,6%. Snacks/Other: McDonald's Kawa Czarna, Łaciate Mleko 3,2%, Wellss Beauty Shot. more...
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2256 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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