Weigh In record (no journal entry) for 05 February 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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813 kcal
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Fat: 24.30g | Prot: 64.44g | Carbs: 86.75g.
Breakfast: 토마토, 서울우유 체다치즈 (20g), 달걀, 애호박, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살, 당근. Lunch: 이마트트레이더스 플레인베이글, 우유. more...
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Losing 1.9 kg a Week
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goyobe85's Weight History
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