Weigh In record (no journal entry) for 05 February 2021
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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372 kcal
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Fat: 16.32g | Prot: 33.75g | Carbs: 22.19g.
Breakfast: Куриные Бедра (Кожа не Съедена), Салат с морской капустой. more...
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Losing 1.4 kg a Week
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ponkastars's Weight History
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