Weigh In record (no journal entry) for 05 February 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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753 kcal
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Fat: 27.82g | Prot: 58.01g | Carbs: 66.39g.
Breakfast: Сметана , Сыр, Помидоры, Куриное Филе Вареное, Лаваш. Lunch: Капуста Тушеная, Куриные Голени с Кожей, Булгур (Вареный). more...
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Losing 1.4 kg a Week
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mashenko0796's Weight History
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