Weigh In record (no journal entry) for 05 February 2021
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64.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1718 kcal
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Fat: 102.67g | Prot: 70.65g | Carbs: 127.40g.
Breakfast: Простоквашино Ряженка 3,2%, Lay's Чипсы Королевский Сыр. Lunch: Своя Линия Сырковая Масса с Изюмом . Dinner: Своя Линия Сырковая Масса с Изюмом. Snacks/Other: Ветчина. more...
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Losing 4.2 kg a Week
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111155555's Weight History
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