Weigh In record (no journal entry) for 05 February 2021
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1638 kcal
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Fat: 93.99g | Prot: 68.77g | Carbs: 121.08g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Mandeln, Seeberger Sesam Geschält, Leinsamen, Davert Hanfsamen, Milch 1,5%, K-Classic Kernige Haferflocken. Lunch: Rucola , Tomaten, Salakis Feta Natur, Nudeln (Gekocht). Dinner: Neni Kichererbsensalat mit Kräutern, Gut & Günstig Walnusskerne, TiP Schinken Pfefferbeisser. Snacks/Other: Ferrero Rocher, Ja! Haselnüsse Ganze Kerne. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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