Weigh In record (no journal entry) for 05 February 2021
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109.9 kg
Lost so far: 62.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1168 kcal
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Fat: 55.64g | Prot: 52.12g | Carbs: 110.46g.
Lunch: RUF Unser Porridge Himbeer White Choc. Dinner: Edeka Backfisch im Knusprigen Bierteig. Snacks/Other: Punica Apfel-Kirsch, Gurke (Geschält), Milch (Vollmilch), TiP H-Vollmilch 3,5%. more...
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Losing 3.5 kg a Week
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Khaleesi33's Weight History
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