Weigh In record (no journal entry) for 05 February 2021
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98.8 kg
Lost so far: 6.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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731 kcal
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Fat: 47.78g | Prot: 58.90g | Carbs: 16.16g.
Breakfast: Грецкие Орехи, JLC Сметана 15%, Творог 18%. Lunch: Жареная или Запеченная Куриная Грудка, Морковь, Квашеная Капуста. more...
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Losing 2.1 kg a Week
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Akmaralsunny's Weight History
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