Weigh In record (no journal entry) for 05 February 2021
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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616 kcal
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Fat: 31.07g | Prot: 29.36g | Carbs: 57.71g.
Breakfast: Мандарины, Росток Хлібці З Пророщених Зерен Пшениці, Масло Подсолнечное, Своя Линия Сыр Российский, Авокадо, Яйцо Куриное. Snacks/Other: Творог 5%, Тыква, Мандарины. more...
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steady weight
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