Weigh In record (no journal entry) for 05 February 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1946 kcal
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Fat: 100.82g | Prot: 127.12g | Carbs: 116.83g.
Breakfast: Окское Яичный Белок, Яйца Сметанино Яйцо Сырое. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Огородников Горчичное Масло, Мистраль Гречка Отварная. Dinner: Свитлогорье Сметана 26%, Fazer Хлеб Стройный Рецепт Бездрожжевой. more...
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Gaining 1.4 kg a Week
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KursDima's Weight History
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