Weigh In record (no journal entry) for 05 February 2021
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80.3 kg
Lost so far: 38 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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663 kcal
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Fat: 32.22g | Prot: 31.13g | Carbs: 62.71g.
Breakfast: Bonvida Куриный Рулет, Край Каравай Хлеб Русский. Lunch: Мираторг Гуляш из Свинины, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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Losing 2.8 kg a Week
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