Weigh In record (no journal entry) for 05 February 2021
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1097 kcal
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Fat: 40.91g | Prot: 35.07g | Carbs: 144.25g.
Breakfast: Молоко, Песочное Печенье, Голден Яблоко . Lunch: Пицца Домашняя, Чай с Сахаром, Суп Куриный с Вермишелью. more...
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Losing 0.7 kg a Week
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