Weigh In record (no journal entry) for 05 February 2021
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121.3 kg
Lost so far: 7.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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959 kcal
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Fat: 29.75g | Prot: 46.25g | Carbs: 128.64g.
Breakfast: Гречка Отварная, Говядина с Овощами. Lunch: Суп Куриный с Вермишелью. Dinner: Брокколи Тушеные, Молоко (Цельное Молоко), Хлеб. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Losing 0.8 kg a Week
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Turchinskaja's Weight History
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