Weigh In record (no journal entry) for 05 February 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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937 kcal
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Fat: 30.58g | Prot: 25.78g | Carbs: 143.92g.
Breakfast: Банан, Усладов Торт Пломбирный. Lunch: Экомилк Йогурт, Макдоналдс Гляссе. more...
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Losing 1.4 kg a Week
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