Weigh In record (no journal entry) for 05 February 2021
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82.9 kg
Lost so far: 4.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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840 kcal
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Fat: 52.01g | Prot: 64.22g | Carbs: 30.99g.
Breakfast: Jacobs Kahve, Hindistan Cevizi Yağı. Lunch: Namet Hindi Füme, Bizim Vatan Ton Balığı. Dinner: Zeytinyağlı Pırasa, Yumurta, Pancar. Snacks/Other: Bitkisel Çay. more...
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Losing 6.3 kg a Week
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omur.omurcuk81's Weight History
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