Weigh In record (no journal entry) for 05 February 2021
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126.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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904 kcal
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Fat: 40.96g | Prot: 67.61g | Carbs: 62.10g.
Breakfast: Форель Слабосоленая, Брест-Литовск Масло Сливочное 82,5%, Минскхлебпром Хлеб "Нарочанский Край". Lunch: Котлета Куриная. more...
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Losing 1.2 kg a Week
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