Weigh In record (no journal entry) for 05 February 2021
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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359 kcal
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Fat: 17.97g | Prot: 16.10g | Carbs: 34.65g.
Breakfast: Победа Шоколад Молочный 36% без Сахара, Нескафе Кофе с Молоком без Сахара , Киви, Сыр Маасдам, Поджаренный Белый Хлеб. more...
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Gaining 0.4 kg a Week
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