Das war definitiv nicht meine beste Woche
|
174.9 kg
Lost so far: 16.4 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
939 kcal
|
Fat: 22.07g | Prot: 47.40g | Carbs: 138.76g.
Breakfast: Landliebe Frische Landmilch 3,8%. Dinner: Äpfel, Rote Paprika, Tomaten, Burger Knäckebrot Urtyp, Gut & Günstig Körniger Frischkäse. more...
|
Losing 1.4 kg a Week
|
Comments
Aber du bleibst dran und hast Erfolg! 👍🍀💪
05 Feb 21 by member: sassi.68
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wookie68's Weight History
|