Weigh In record (no journal entry) for 05 February 2021
|
70 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1685 kcal
|
Fat: 75.10g | Prot: 138.77g | Carbs: 99.51g.
Breakfast: Варенье, SPAR Молоко 3,2%, SPAR Сметана 20%, Наша Корова Творог 5%. Lunch: Огурец (с Кожурой), Куриные Грудки (Запеченые). Dinner: SPAR Пломбир Шоколадный, Lotte Choco Pie Banana, Fresh Bar Напиток , Салат Овощной с Маслом, Мясо Кролика. Snacks/Other: Bombbar Vegan Chocolate Muffin & Hazelnuts. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerina_ovchin's Weight History
|