Weigh In record (no journal entry) for 05 February 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1265 kcal
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Fat: 36.52g | Prot: 63.07g | Carbs: 134.14g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: Haloa poke 好身材poke(+生菜). Snacks/Other: 無糖鮮奶茶, 奶黃包, 統一 無糖高纖豆漿, MOS 冰紅茶(L). more...
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steady weight
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may181876's Weight History
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