Weigh In record (no journal entry) for 05 February 2021
|
57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
489 kcal
|
Fat: 13.63g | Prot: 54.14g | Carbs: 45.53g.
Breakfast: Kem Chicks Sayur Toge, Tumis Oncom, Putih Telur Matang, Bamboe Bumbu Balado, Tempe Goreng, Tempe Goreng, Tempe Goreng, Nasi Merah. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricka siti mardiyanti's Weight History
|