Weigh In record (no journal entry) for 05 February 2021
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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456 kcal
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Fat: 16.64g | Prot: 13.97g | Carbs: 65.96g.
Breakfast: Лента Хлебцы Ржано-Пшеничные с Кунжутом, Арахисовая Паста, Каравай Ржаной Хлеб, Банан, Овсяная Каша на Воде, Бабаевский Горький Шоколад 75%, Останкино Колбаса Вареная Папа Может. more...
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Losing 0.8 kg a Week
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kuzya_70's Weight History
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