Weigh In record (no journal entry) for 05 February 2021
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72.7 kg
Lost so far: 0.4 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1800 kcal
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Fat: 76.39g | Prot: 49.82g | Carbs: 236.15g.
Breakfast: 삶은 계란, 사과. Lunch: 매일 아몬드브리즈 언스위트, 찐고구마. Dinner: 동원 유부, 오뚜기 3분 카레, 김치, 야채샐러드 (드레싱없이), 밥, 동원 미니돈가스. Snacks/Other: 우유, 찐고구마, 아이스크림, 오뚜기 뿌셔뿌셔 양념치킨맛, NOW 브라질너트. more...
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Gaining 0.8 kg a Week
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Jennifer_diet's Weight History
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