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昨天上午吃了大蒜麵包，下午吃了曾拌麵跟豬頭皮，又因為前天下雪沒法去運動我就知道脂肪應該上升，果然增加了的800克全是脂肪
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60.7 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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943 kcal
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Fat: 41.07g | Prot: 45.40g | Carbs: 108.55g.
Breakfast: YouUs 몽블랑 파르페, 咖啡, 烤地瓜, 水煮蛋, 毛豆. Dinner: 膳食餅乾, 牛蒡, 황성주 황성주 국산콩 닥터C 무가당 두유, 자연원 비트즙. more...
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Gaining 2.8 kg a Week
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gina59610's Weight History
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