Weigh In record (no journal entry) for 05 February 2021
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47.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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888 kcal
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Fat: 41.94g | Prot: 85.03g | Carbs: 38.11g.
Lunch: 밥, 고등어구이. Dinner: 버터새우. more...
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Gaining 0.7 kg a Week
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