Weigh In record (no journal entry) for 04 February 2021
|
73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1019 kcal
|
Fat: 24.63g | Prot: 46.44g | Carbs: 148.60g.
Breakfast: Perdigão Margarina Claybom, Cuscuz (Cozido), Café Pré-Adocicado com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Crepe Simples, Sabor Caseiro Ovo Frito sem Gordura, Cuscuz (Cozido). Snacks/Other: Café Pré-Adocicado com Açúcar, Bauducco Biscoito Cream Cracker Levíssimo . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paloma2209's Weight History
|