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✌🏻
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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953 kcal
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Fat: 10.54g | Prot: 78.61g | Carbs: 114.53g.
Breakfast: Myprotein Impact Whey Protein Apple Crumble & Custard Flavour, Leitungswasser. Lunch: Dole Mandarinen, DM Bio Karotte Pur, REWE Birne Abate Fetel, Kühne Gewürzgurken, Aldi Kohlrabi, Lidl Mango, Banane, Taste To Go Erdbeeren Fruchtsnack. Dinner: Alpro Soya Sojamilch Ungesüßt, Aldi Natives Olivenöl Extra, Vivera Wie Speck, REWE Beste Wahl Rosenkohl , REWE Blumenkohl. more...
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2845 kcal
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Exercise:
20.000 - 1 minute, Studying - 2 hours, Krafttraining - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
04 Feb 21 by member: sassi.68
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Du möchtest bei 1,72m auf u60 kommen? Meinst das aber ernst mit dem Beachbody 😂
05 Feb 21 by member: muvw7asach
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Ja, nur dass ich Strand, Sonne & Wasser nicht mag, aber den Body will ich trotzdem 😄
05 Feb 21 by member: BlackRose_22
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05 Feb 21 by member: muvw7asach
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05 Feb 21 by member: BlackRose_22
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BlackRose_22's Weight History
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