Weigh In record (no journal entry) for 05 February 2021
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58 kg
Lost so far: 8.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1438 kcal
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Fat: 54.04g | Prot: 95.63g | Carbs: 137.43g.
Breakfast: Nasi Putih, Rawon. Lunch: Perkedel Kentang, Telur Rebus, Ubi Jalar (Manis). Dinner: Bakso dengan Saus (Campuran), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Sari Roti Roti Isi Chicken Teriyaki. more...
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Losing 0.4 kg a Week
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fallia1504's Weight History
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