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ChristieLouise
Journal
04 Feb 21
ChristieLouise's Journal, 04 Feb 21
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Weigh In record (no journal entry) for 04 February 2021
87.5 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 February 2021:
1884 kcal
Fat: 76.80g | Prot: 56.44g | Carbs: 241.37g.
Breakfast:
Total 0% Greek Yoghurt.
Lunch:
Hollands Cheese & Onion Pie.
Dinner:
Wagamama Grilled Duck Donburi.
Snacks/Other:
Brownie .
more...
2530 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
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ChristieLouise's Weight History
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