Weigh In record (no journal entry) for 05 February 2021
|
79.4 kg
Lost so far: 3.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
516 kcal
|
Fat: 34.86g | Prot: 31.48g | Carbs: 9.11g.
Breakfast: Hochland Плавленный Сыр Ассорти, Икра Минтая, Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо, ВИК Сосиски Пяточек. Lunch: Chikalab Chikabar Salted Caramel And Peanuts . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|