Weigh In record (no journal entry) for 04 February 2021
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2802 kcal
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Fat: 110.94g | Prot: 233.85g | Carbs: 187.34g.
Breakfast: Éric Favre Protéines Vegan. Lunch: Sojasun Yaourt Nature, Danone Hipro 15G Protéines Vanille, Notre Jardin Mélange 4 Champignons, Herta Émincés Nature Soja, Herta Le Bon Végétal Escalope Soja et Blé, Bonduelle Légumes et Céréales. Dinner: Sojasun Yaourt Nature, Danone Hipro 15G Protéines Vanille, Casino Falafels aux Pois Chiches, Fèves, Coriandre, Menthe , Bonduelle Légumes et Céréales Cuisinés Surgelés, Bonduelle Légumes et Céréales, Herta Pavé Gourmand Fromage Soja Blé, Herta Knacki Végétale Blé et Pois. Snacks/Other: Éric Favre Protéines Vegan, Harry's Pain de Mie Extra Moelleux Nature, Oeuf. more...
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3613 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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