Weigh In record (no journal entry) for 04 February 2021
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99.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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947 kcal
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Fat: 18.75g | Prot: 45.46g | Carbs: 155.43g.
Breakfast: Manzana. Lunch: Arepa, Ensalada Mixta, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Arándanos. Snacks/Other: Té Verde. more...
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Gaining 0.1 kg a Week
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