Weigh In record (no journal entry) for 28 January 2021
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62.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1902 kcal
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Fat: 53.62g | Prot: 77.14g | Carbs: 96.26g.
Breakfast: Кофе, Сильпо Авокадо, Вареное Яйцо, Бутерброд с Красной Рыбой. Dinner: Говядина с Овощами, Рис Отварной. Snacks/Other: Villa Krim Вино Белое Сухое. more...
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steady weight
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anutakid's Weight History
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