Weigh In record (no journal entry) for 04 February 2021
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80.2 kg
Lost so far: 23.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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444 kcal
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Fat: 8.95g | Prot: 8.01g | Carbs: 89.11g.
Breakfast: Кофе с Молоком и Сахаром, Яблоко. Dinner: Яблоко, Кофе с Молоком и Сахаром, Суп Куриный с Вермишелью. Snacks/Other: Чай с Лимоном, Фундук. more...
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Losing 1.4 kg a Week
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