Weigh In record (no journal entry) for 04 February 2021
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1663 kcal
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Fat: 71.33g | Prot: 98.23g | Carbs: 161.28g.
Breakfast: Ovo Cozido, Café com Açúcar. Lunch: Hortifruti Manga Tommy, Abóbora, Tomates, Pepino (com Casca), Vida Leve Mini Almôndegas Ao Chimichurri . Dinner: Bolo de Banana e Aveia, Pão Francês, Café com Açúcar, Queijo Minas. Snacks/Other: Itambé Iogurte , Café com Açúcar, Marilan Bolacha de Maizena, Porto Alegre Requeijão Zero Lactose, Bauducco Torrada Integral. more...
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Gaining 3.5 kg a Week
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Franciely Rainha's Weight History
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